Massage on Monument Square - Urbana, Ohio
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Benefits of Massage Therapy

10/30/2018

916 Comments

 
Massage Therapy benefits

​You may be wondering if massage therapy is for you.  It will relax your tired muscles, but did you know that it will do so much more?  Find out more about the benefits of massage therapy.
  • Increased Circultation
  • Stimulates the flow of lymph (ex:  in breast cancer patients, massage is shown to increase the cells that fight cancer)
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramping
  • Increases joint flexibility
  • Reduces recovery time from strenuous workouts
  • Releases endorphins, our body's natural pain killer
  • Relieves migraine suffering
  • Relieves insomnia
  • Increased range of motion
  • Relaxes the body, mind and spirit
916 Comments

    Author

    Abbey Dixon is a Licensed Massage Therapist, and owner of Massage on Monument Square in Urbana, OH since 2010.

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Massage on Monument Square
40 Monument Square
Urbana, OH 43078
​937.484.8810
Massage on Monument Square Urbana
Website by Berry Digital Solutions, LLC
Urbana, OH
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